Hybrid Games
The Hybrid Games is a dynamic fitness challenge featuring a 3.2km run with 10 diverse challenges across 3 zones. These challenges cater to various skill levels, from beginners to intermediate participants.
- Event Date: Saturday, March 1, 2025
- Age Limit: 16+
- Course including a run with 10 fitness challenges.
CHALLENGES
Area 1: Endurance hill
Bar & Bells
100m carry
Weaver
50m zig-zag hill sprint
Low Bar
Face up Plank, Pull Chest to Bar
Area 2: Rigs & Obstacle Challenge
Walls
Handstand hold ->
Scale & clear wall
Boulder to Bar
Climb the wall
to reach the hang bar.
10 x toes to bar.
Monkey Net
Inverted Incline Spider Climb
Bridge Crossing
4m tall bridge
Area 3: Body weight movements
Crab Crawl
40m
Jumping burpees
20m, jump ahead with each rep
Walking Lunges
40m, knees touch ground/rep
Hybrid Final: Boxes and Dumbbells
Box Burpees
Rep: 12
Style: box facing jump-over burpees
Dumbbells
From 10kg to 20kg options
MAP
Hybrid Final
The top 12 men and women of the Hybrid Games will advance to the Hybrid Final, where they will compete in head-to-head rounds of 4 athletes each at the Championship Arena, vying for the title of Hybrid Games Champion.
Mandatory Kits
ENVIRONMENTAL RESPONSIBILITY
At Suffer Fest, we are grateful for the pristine nature of the Tuyen Lam Lake area which allows us to arrange our race in such a beautiful environment. Our aim is to organize a green race and to promote sustainability so that we can arrange races for many more years to come.
To protect the beautiful environment we do the following:
- We collect all race bibs after the race, with the aim of reusing them in the coming races. Please return your bib after the race.
- We forbid the racers from leaving any trash or equipment along the course. All trash and equipment must be carried to the finish line or thrown in bins at the aid stations.
- We enforce a rule that states that racers who deliberately leave trash in the forest may be subject to disqualification.
- The amount of disposable cups usually used in sports events is huge, which takes its toll on the environment. In Suffer Fest, we aim to reduce the amount of paper cups used in our race. Therefore we encourage all teams to bring their own cups to the race.
Let’s accompany Suffer Fest to protect the environment and foster a sustainable sports spirit!
